Mountain Fitness Center is hosting Nutrition 101 on three different nights. August 12th, September 16th, and October 7th. This free class will help attendees understand what we eat impacts our every days lives, and will provide them with information about what kinds of foods are good, bad, etc.
Classes are held Friday nights, August 12th, September 16th and October 7th. Join us 5:30 to 6:00 for Healthy Happy Hour & Appetizers; Presentation is 6pm to 7pm. Call the front desk at 909-866-7020 and sign up today to attend one of these free and informative sessions!
