Senior Citness

Big Bear, Ca, November 10, 2011, 12:00pm - A new program for senior citizens has come to Big Bear.  The program called Silver Sneakers is designed for older adults, and is focused on improving flexibility, increasing range of motion, and controlling weight.  Big Bear Total Fitness, a gym in Big Bear City has just started the Silver Sneakers program, which is a national program … [Read more...] about Big Bear Total Fitness Brings Silver Sneakers Program To Big Bear