Big Bear Lake, CA, October 23, 2012, 6am – The Bear Valley Community Healthcare District is offering a free workshop entitled, Evil Twins – Hypertension & Diabetes. You will learn how to make lifestyle modifications that can reduce your risk and lead to living a healthier life. The workshop will be held at the Bear Valley Senior Center in Big Bear Lake on Tuesday , October 30th from 1:30 p.m. to 2:30 p.m. You will learn about services available at BVCHD, symptoms and causes of Hypertension/Diabetes, who is at risk, and how diet, weight loss and exercise can improve your health. For more information about the workshop visit the BVCHD website.